training rut

[zinghigh89]

Hey Marsoc, thanks so much! I'll check it out. I sometimes let myself get away from the fundamentals and I overthink things too much. I love learning about fitness, bodybuilding etc. but often take in so much, try to apply it all, and then end up burnt out

[Marsoc]

Hey Marsoc, thanks so much! I'll check it out. I sometimes let myself get away from the fundamentals and I overthink things too much. I love learning about fitness, bodybuilding etc. but often take in so much, try to apply it all, and then end up burnt out

Right there is so much to learn as I'm getting from learning about cycles and pct etc. I like just applying ages old solid and proven base general knowledge and perhaps putting a twist or tweak on it. Anything slight variation to excite the muscle again ya know..so many combos of this and that or rest periods etc...Along with this or that. I'm sure you know plenty. I like to have fun with it and get excited when I'm exhausted after a random session of different things. I like real life applicable stuff as well. Like I think Of deadlifts when Im loading some tree logs into a truck etc... I guess I just love beyond failure stuff like drop sets and triple super sets etc. Or exhausting your muscles with a compound move (squats) followed by a body weight move that can be associated with an actual real life movement of the body ( pre exhaust/post exhaust) compounds with super set with isolation moves..I can go on forever explaining it. But you know what I mean,, I feel you on wNting to spice things up a bit..hit that random button and that Turbo Go button..lace your shoes up and puke after. Maybe not puke lol. But still...