Quote Originally Posted by Couchlockd View Post
I don't have anybody to lift with it would take dumbbells that I can't manage to get up myself to go to failure within eight reps like it's hard for me to go to failure without a training partner to help

For what it's worth those last few reps are super fucking sloppy like I'm cheating them up that's as close as I can get to failure by myself with dumbbells?

Do you have any tips 4 going to failure without a training partner I can get hundreds about 6 times or so butt getting them up with my hundred forty pound ass is a bit difficult and then setting correct form is even more difficult because they outweigh Me by 60 pounds
I set like thre sets of dumbells around me while I sit on the bench. They are heavy sometimes 3 reps max but I lift them up and the same time drop my shoulder to get my forearm under it and then the other one then go at it. I drop them pretty much when I'm done on the mats