Originally Posted by Couchlockd Needle length for delts? 5/8" good enough or 3/4" You can probably get away with 1/2", but 1" is best.
Originally Posted by Bonaparte You can probably get away with 1/2", but 1" is best. I USE 1.5" for glutes and 1" for every place else like DELTS, BICEPS, QUADS etc...
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