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Thread: Ethos training gear. new technology review!!!!

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  1. #1
    Join Date
    Feb 2012
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    With the 100 lb plates.
    Posts
    1,912
    That's interesting info. Try your workout with DBs and see if you get the same readings. There should be some bilateral difference just don't know how much. You said it showed 20% but is that a big deal or not? You should find out with some experimenting. Also try putting a centerline mark on the BB and you'll be able to see if you have any bias to one side or the other through the ROM. Try doing your reps keeping that line centered and see what the responses are. You have a nice toy there to give you plenty of info to decipher.

  2. #2
    Join Date
    Jun 2009
    Posts
    3,070
    Quote Originally Posted by 600@50 View Post
    That's interesting info. Try your workout with DBs and see if you get the same readings. There should be some bilateral difference just don't know how much. You said it showed 20% but is that a big deal or not? You should find out with some experimenting. Also try putting a centerline mark on the BB and you'll be able to see if you have any bias to one side or the other through the ROM. Try doing your reps keeping that line centered and see what the responses are. You have a nice toy there to give you plenty of info to decipher.
    Great advice. I agree there will always be some bias as our gait etc dictates how we respond to certain tasks. I'm curious to see how the data varies over the next few months. I won't use it for every workout but prob. use it every other week and see how things change etc.

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