Overtraining?

[PT1982]

I don't believe in over training, only under eating

[AR's King Silabolin]

I don't believe in over training, only under eating

I strongly dissagree. Even if Piana says the same. Nothing will happen if you train too much. Bodys defensemechanism. It makes a surronding surface around the muscles protecting the fibers. No food on eart can defeat this. The surface will take all the damage, thats why its so hard to get sour if u keep doing the same.
If this wasnt the cas, this would be very easy. Its not.

Personally i see the natty gains of my life as we speak after dropping one of my 3 public gym workouts. Now its only mon and thirsdays and home sundays.
With this approach u can make every training like a world war loading up with tons of pwos and intrashakes and the muscles and mind are just crying for the weigths.
Quality, thats the name of the game.

[PT1982]

I strongly dissagree. Even if Piana says the same. Nothing will happen if you train too much. Bodys defensemechanism. It makes a surronding surface around the muscles protecting the fibers. No food on eart can defeat this. The surface will take all the damage, thats why its so hard to get sour if u keep doing the same.
If this wasnt the cas, this would be very easy. Its not.

Personally i see the natty gains of my life as we speak after dropping one of my 3 public gym workouts. Now its only mon and thirsdays and home sundays.
With this approach u can make every training like a world war loading up with tons of pwos and intrashakes and the muscles and mind are just crying for the weigths.
Quality, thats the name of the game.

I'm all with you man! Even though I think over training is more of an excuse than an actual thing, I respect all people's opinion because what I believe might change if convinced otherwise. I don't claim to be a know it all, and honestly I don't feel that I know much as it is. I do love to learn and hear all people's ideas and opinions. That's kind of what made me sign up to this forum. The back and forth discussions. I love that.

[kelkel]

I strongly dissagree. Even if Piana says the same.

Wait.....what! All I know is I'm texting RP and telling on you.