Working Mans Supps.

[Sicko]

We all have goals,, diff. Ailments, careers and most of all diff genetics.
Along with diet and sleep a well rounded supp imp. is what one would think puts the icing on the cake when it comes to recovery and overall well-being.
With the never endless production of various new and old supps. I wanted to get a thread going for the working man and what supps help with both a 1-2 hr workout, and n 8-10+ hr. work day.

If you meet the required work quota and similar interest in achieving your goals, and have a tried and true remedy for anything that ales ya feel free to post up some ingredients.
Not LOOKING for BRAND names. Ingredients are the key...

I am a bit of a supplement junkie...far from what I used to be but still swallow a small handful daily.

mature men's multivitamin
vitamin D
Fish oils
taurine
red rice yeast
coq10
milk thistle
magnesium
calcium
vitamin C
BCAA's
Tylenol
Gabapentin

[hammerheart]

I am a bit of a supplement junkie...far from what I used to be but still swallow a small handful daily.
Gabapentin

I won't define that a supp lol.

[Sicko]

I won't define that a supp lol.

Well technically it is for me...I have fibromyalgia like symptoms due to a nasty bout of Lyme's disease back in the 90's.
Nearly killed me...now my nerves are shot out and everything aches & throbs pretty much 24-7.
Course the decades of recreational drug abuse probably exasperated my condition tenfold.
Can't function without it.
Looking into getting some CBD therapy. I hear great things about it.

[hammerheart]

Well technically it is for me...I have fibromyalgia like symptoms due to a nasty bout of Lyme's disease back in the 90's.
Nearly killed me...now my nerves are shot out and everything aches & throbs pretty much 24-7.
Course the decades of recreational drug abuse probably exasperated my condition tenfold.
Can't function without it.
Looking into getting some CBD therapy. I hear great things about it.

Noted... sorry to hear, lyme disease is a nasty one.