Woke up This morning and my right knee was farely sore. All the Deep squats I did, irritated my knee I think. Going to have to not go below parallel on squats Still.
~AR-Elite-Hall of Famer~
Woke up This morning and my right knee was farely sore. All the Deep squats I did, irritated my knee I think. Going to have to not go below parallel on squats Still.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
VET
Not really needed at this point or any if not competing imhoOriginally Posted by MuscleScience
The Real Deal - AR-Platinum Elite- Hall of Famer
Kel once told me go as deep as your body allows. I get lower back issues once I go below parallel, theres a fine line. Just find your depth and go with it. Your going to have to modify your workouts and the way you train. Dont go back to what you used to do, figure out the "new" way you have to train. I've been doing it for the past..........geez year now. When I come back in after this next weekend Im really doing things differently.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
~AR-Elite-Hall of Famer~
Interesting, Hadn't every really considered Changing my training. It's been all about getting back to being able to train "normally," again.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
VET
Just crushed back it's posted up in the dungeon... worked on pure thickness!
The Real Deal - AR-Platinum Elite- Hall of Famer
You have to evolve as we get older and have injuries, you just cant do the same thing.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
There are currently 7 users browsing this thread. (0 members and 7 guests)
Posting Permissions
Reply With Quote