Quote Originally Posted by NACH3 View Post
I too, have been battling some family problems that can be very easy for me to lose my focus... I spoke to someone today regarding this and just getting it out has helped! But I really must watch myself b/c I tend not to eat enough causing unnecessary complications and it pisses me off big time! Just gotta bare down and continue on pushing! Lifting is the easy part for me eating enough clean food is the hardest part! But I got this just figured I'd share
I have never understood how some people get stressed sad or depressed and eat and get fat. When shit gets too thick in my head I cannot eat or sleep. I went days without food or sleep at all in rough times. Good luck to you hope it gets better.