Front squats - A Love Letter

[Back In Black]

Been thinking about throwing them in occasionally myself, BIB. Maybe not 20 rep sets like I do on my squat days, but defo adding them in somewhere.

Lol, I haven't done 20 rep sets with the, yet (you know I liked to do 20 rep breathing squats) but I will be starting them in a few months time.

[almostgone]

Lol, I haven't done 20 rep sets with the, yet (you know I liked to do 20 rep breathing squats) but I will be starting them in a few months time.

Yes sir, like you, I love the 20 reps sets of breathing squats. You can really push yourself past what you though was your limit. I've been starting with a dry bar and pyramiding up and down, adding or stripping plates dependent on which side of my max weight I was on. Really helps my crappy conditioning and I use it as a form of cardio as well (don't tell Kel, he will ride down to SC and shoot me in the face)
I've been pondering adding in front squats for a little while now but just hadn't gotten around to it. Not sure what my rep scheme will look like for the front squats yet. Will have to get settled in on my form for them first.

[kelkel]

(don't tell Kel, he will ride down to SC and shoot me in the face)

What's that address again? Just gassed up the glide...