Quote Originally Posted by Back In Black View Post
Due to back issues the front squat has been my leg compound movement for the last 12 weeks or so.

I can get full depth with no issues for my back. It may not be as beneficial as a full, well executed back squat however, as only about 5% of people in my gym can execute good form on the back squat (like me but I have reasons) front squat is for a lot of people a really great alternative.

In fact they are on today's menu.
Been thinking about throwing them in occasionally myself, BIB. Maybe not 20 rep sets like I do on my squat days, but defo adding them in somewhere.