I cannot get my wrists to be so flexible and go backwards therefore i do a cross grip and really feel the weight on my shoulders. Are there any techniques that will limit the discomfort on the shoulders or is it just "suck it up buttercup"?
I cannot get my wrists to be so flexible and go backwards therefore i do a cross grip and really feel the weight on my shoulders. Are there any techniques that will limit the discomfort on the shoulders or is it just "suck it up buttercup"?
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