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Thread: Depressed? A healthy way out!

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  1. #1
    Join Date
    Feb 2013
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    I shouldn't have stayed away from this thread. I'm just new to the idea of having a community of which to be a part that I can feel is safe enough. It is hard opening up but it helps.

  2. #2
    Join Date
    Oct 2006
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    Quote Originally Posted by Quester View Post
    I shouldn't have stayed away from this thread. I'm just new to the idea of having a community of which to be a part that I can feel is safe enough. It is hard opening up but it helps.
    You're completely right, my motivations for working out and the why if you will do need to change. My problem is as of right now, I don't know exactly what I want my fitness goals to be. At first it was to get my knee healthy and stay healthy. Which for the most part I have done, now that I'm there. Now what? That's an unresolved question for me at the moment.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.


    Depressed? Healthy Way Out!

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