~AR-Elite-Hall of Famer~
Sometimes you just don't have it. I've learned through experience that it's usually your body telling you that. You are going to hurt yourself or have a worthless workout. The biggest thing about this lifestyle is the mental strength to train hard, train consistent and know when to pull back and let your body heal.Originally Posted by Quester
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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