Awesome! Thanks RC. I really like cilantro so wanted to find out what this was all about.Originally Posted by RaginCajun
Knowledgeable Member
Awesome! Thanks RC. I really like cilantro so wanted to find out what this was all about.
Pissing Excellence!
it is very tasty, has a great flavor
it is fattening but has no carbs
Knowledgeable Member
Yes I took a quick look at the label. No sugar, that's all I need to know ! Sounds like a sauce you can use on just about anything. I'm definitely going to give it a go. Thanks again!!
Sent from my iPhone using Tapatalk
Pissing Excellence!
1/2 smoked chicken, bbq sauce, and corn on the cob
Mr. Moderation
couple scram eggs
slice of dry toast
strip of bacon
small special k protein bar
few sips lemonaide
555/day preworkout
Pissing Excellence!
pure protein bar
Pissing Excellence!
Two low carb wraps with pulled pork, cabbage, cheese , sour cream, and cilantro sauce. Salad on the side
Knowledgeable Member
Dang, that sounds awesome.
Sent from my iPhone using Tapatalk
Mr. Moderation
Pwo shake earlier
Then ended with a baby back ribs sammy cup of pasta fajoli slice of bread w natty pb few strawberries
1999/ day
Mr. Moderation
2 hb eggs
watermelon
coffee
few sips crystal light
163/day
Last edited by zaggahamma; 06-20-2017 at 11:27 AM. Reason: watermelon sucked/didnt finish
Pissing Excellence!
Tbone steak, scrambled eggs, and potatoes
Pissing Excellence!
it twas! will be having the same thing tonight!
Knowledgeable Member
That sounds pretty awesome too.
Sent from my iPhone using Tapatalk
Mr. Moderation
.5 tuna Sammy
zagga shake
Pissing Excellence!
can't lie, was very tasty!
found a new lunch spot! haha!
Knowledgeable Member
Peanut butter on whole wheat, half cup cottage cheese, black coffee.
Sent from my iPhone using Tapatalk
~AR-Elite-Hall of Famer~
2 Spinach tortilla breakfast burritos
3 eggs
Crumbled sausage
Cheddar cheese
Salsa
Knowledgeable Member
Rotisserie chicken on whole wheat
Sent from my iPhone using Tapatalk
Pissing Excellence!
2 low carb wraps, filled with 4 eggs, some cheddar, sour cream, salsa, and a lil cilantro sauce
coffee with a lil almond milk
donut holes, a damn dozen of them! someone from work brought each person a dozen!
Reported myself!
Knowledgeable Member
Bbrrrrahahahaahaha!!! Damn those donut holes!! So irresistible!
Sent from my iPhone using Tapatalk
~AR-Elite-Hall of Famer~
Damn that does sound good.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
New Member
Turkey wrap with spinach, tomato, avocado with balsamic vinegar. X2
Pissing Excellence!
Quiznos Baja chicken
Just added everything up, and so far today, my fat ass is already around 2,000 cals! Looks like I'm going to have to hit some cardio this evening!
Knowledgeable Member
You're a better man than I am. I don't care what I'd have eaten, I can't drag myself onto a piece of cardio equipment. Shame on me.
Sent from my iPhone using Tapatalk
Pissing Excellence!
i can, not a problem at all. i just get bored easily so need to watch a hot chick in yoga pants on the treadmill or stair master to keep me going! haha!
Knowledgeable Member
Ok, now I understand! Lol. I could most definitely do that! Unfortunately, I don't have any of that going on in my gym when I'm there. I workout on my lunch break. Might have to rearrange my schedule though.
Sent from my iPhone using Tapatalk
Mr. Moderation
tortilla Panini round 3pm (eggs swiss and ham)
water
505/day
Knowledgeable Member
Zagga, is the recipe to the zagga shake in this thread?
Sent from my iPhone using Tapatalk
Mr. Moderation
Idk it changes protein
But i add chocolate and peanut butter water and ice always
And its not for bb diet
Sometimes muscle milk sometimes eas sometimes the one from sams club
Been putting lots of peanut butter lately
Ranges calories 555-777 depending on size or how much chocolate
Mr. Moderation
Ate 3/4 of that round 11pm
1639/ day
Knowledgeable Member
That looks pretty awesome
Sent from my iPhone using Tapatalk
Mr. Moderation
small steak sammich round 333pm
now watermelon
500/day
Mr. Moderation
medium bowl of bran flakes
w milk splenda and raisins
911/day
Mr. Moderation
.361 pwo shake
1111/day
Last edited by zaggahamma; 06-22-2017 at 10:27 PM.
Mr. Moderation
Mr. Moderation
ended with that no bun burger and augratin taters
and a small peach smoothie (milk frozen peaches splenda)
2222/day
great week calorie wise so far...back in the zone
today sip of crystal light with 200mg caffeine and lil coffee
Pissing Excellence!
how is everything your way Zagga?
back in the gym?
Mr. Moderation
Yes good week this week ty
Optimistic for mid/end summer bod lol
Just going and not hibernating is a win as i always an more mindful of calories on gym days don't have to kill it...been with chiropractor for about 3 weeks and things r up and down with that...the 6-9 hour shifts on my feet all night usually set me back almost every time..
...suppose to be stretching n rolling more too..
..we'll see..
Mr. Moderation
4/5 nathans all beef dog
2oz ice cold coke
Lil compote of fresh fruit (sams club sample)
369/ day
Pissing Excellence!
yeah being on your feet for 6-9 hours will do it. what type of shoes are you wearing? maybe it is time to invest in some custom ones? just a thought.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote