As of right now just normal water. I'll have to ask if he wants me to switch like Wednesday but no mention of it.
Peak week started yesterday. Not sure when we are starting to carb up but as of now I'm having under 50 carbs a day. Weight was 234.5 this morning.
I'll try and get pics day of show in hotel or something but if anyone has competed there will be a million other things on my mind. Cheers
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