Future national prep cycle

[charger69]

You look phenominal. I am by no means at your level, but how do you deal with the head games? Especially the last week.
I started retaining water 3 days out and gained close to 8 lbs of water. I was able to get back to where I was a week out, but the head games were getting the best of me.

[MuscleScience]

You look phenominal. I am by no means at your level, but how do you deal with the head games? Especially the last week.
I started retaining water 3 days out and gained close to 8 lbs of water. I was able to get back to where I was a week out, but the head games were getting the best of me.

Competing isnt to hard until the last week at least for me it isn't. But that last week is harder than about anything you can imagine doing to yourself volunteerily.

[mrlittleman]

You look phenominal. I am by no means at your level, but how do you deal with the head games? Especially the last week.
I started retaining water 3 days out and gained close to 8 lbs of water. I was able to get back to where I was a week out, but the head games were getting the best of me.

Head games for me come and go threw the hole prep. I don't have a hard time putting on size it's getting sub 5% is what's hard for me. We all love food but me, my mind makes me feel like I'll never have it again. Lol and for the last week. It almost becomes easier. Don't ask me why or how. Everyone is different. And every prep is different. And thanks