Depressed? A healthy way out!

[Obs]

I bottle up my emotions and that will manifest as anger or even rage. I don’t think at least in my case to bottle everything in is healthy. You got to channel it out somewhere. When you are under stress and that energy enters your body, it has to be channeled or released some how. I’m not speaking metaphorically either. Stress builds up in the body and effects organ systems and neural pathways. It can’t be kept in the system for long or it overloads. Or body is really nothing more than a very elegantly built power plant. You simple can’t keep it in forever.

Hold it in you get
180/110.
I Don't have high bp. I just got turbo hydraulic boost.

I worry about biz. Need to get him fucked. MS you can take one for the team right?