held on to a 10 kg plate while doing the 24" box jumps.. a week or 2 and i should be able to make the 30" with body weight.... legs feel like jelly. steak and lasagna for dinner
Anabolic Member
held on to a 10 kg plate while doing the 24" box jumps.. a week or 2 and i should be able to make the 30" with body weight.... legs feel like jelly. steak and lasagna for dinner
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