First ever Test E only cycle

[Jangles1]

Goodness. I'm truly sorry to offend. I honestly thought this was a whole troll thread.

My bad.

There are some real lifters here, is what I mean to say. I came here looking for training as and diet tips and routines. I'm just a little taken back by this, that's all.

As this same poster, jangles1, gave some usage tips and training advice to an almost pro caliber football player in another thread, as if he was some type of gym guru.

I'm sorry, but very very out of his realm, no?

This a a begginer cycle log that’s been a journey and will help others learn.

If you don’t like it, don’t read it man.

Just because I’m a begginer doesn’t mean i cannot pass on sound technical advice that’s come from many many hours of research, reading books like William Llewellyn's “ anabolics “

The cycle i suggested came from that book and was specific of the OPs goals. So.......

Preety good fucking advice

Guess you have to be a “gym guru” now days to offer solid advice out of best selling book about AAS.

[Berzerk]

This a a begginer cycle log that’s been a journey and will help others learn.

If you don’t like it, don’t read it man.

Just because I’m a begginer doesn’t mean i cannot pass on sound technical advice that’s come from many many hours of research, reading books like William Llewellyn's “ anabolics “

The cycle i suggested came from that book and was specific of the OPs goals. So.......

Preety good fucking advice

Guess you have to be a “gym guru” now days to offer solid advice out of best selling book about AAS.

Your clueless.

You expect to keep 15 lbs from this cycle? At best your going to keep 5, and I even doubt that.

See you in 10 weeks

[Jangles1]

Your clueless.

You expect to keep 15 lbs from this cycle? At best your going to keep 5, and I even doubt that.

See you in 10 weeks

5lbs From 30 gained and you think I’m clueless ��

See you in 10 weeks indeed.

[Jangles1]

Your clueless.

You expect to keep 15 lbs from this cycle? At best your going to keep 5, and I even doubt that.

See you in 10 weeks

5lbs kept from 30 gained and you think I’m clueless ?


Clearly you’ve been put in your place and have nothing else to say other than an uneducated and outlandish comment.



Please give me your almighty knowledge on why I will keep max 5lbs and probably less ?

I can’t wait to hear your concise answer based on the exact science of AAS and the Human Body.

Il be waiting with bated breath

[Berzerk]

5lbs kept from 30 gained and you think I’m clueless ?


Clearly you’ve been put in your place and have nothing else to say other than an uneducated and outlandish comment.



Please give me your almighty knowledge on why I will keep max 5lbs and probably less ?

I can’t wait to hear your concise answer based on the exact science of AAS and the Human Body.

Il be waiting with bated breath

Well because based on your pics. You put on 25lbs of straight water and glycogen. You show no more separation on your frame at the end than you did in beginning. If you added at least 10 pounds of your 30 in muscle, it would show through your Puffy bloated body.

But you have not, you just became a slightly larger, version of yourself. Lacking tone, definition, mass and strength.

While your diet may have been on point, your training definitely was not, based on your own admittance.

Your supposedly injured, and you haven't honestly in the true sense of it, taken one set to failure.

You need to break down muscle to grow. You basically did aerobics this whole cycle

[Berzerk]

Even your ending pics, are not a good base to even start a cycle.

See you in 10, hell see you in 4 weeks.

Just curious? What are your pr max lifts on deads, squats, bench etc,?

If you can't even handle your body weight in any of those 3 lifts, you sir, have FAILED miserably.

Keep your advice to yourself, don't go giving 225lb pro caliber athletes your copy and pasted "sound advice"

You have no experience at all. Your not even novice. Focus on you.

[cousinmuscles]

Even your ending pics, are not a good base to even start a cycle.

See you in 10, hell see you in 4 weeks.

Just curious? What are your pr max lifts on deads, squats, bench etc,?

If you can't even handle your body weight in any of those 3 lifts, you sir, have FAILED miserably.

Keep your advice to yourself, don't go giving 225lb pro caliber athletes your copy and pasted "sound advice"

You have no experience at all. Your not even novice. Focus on you.

A single user is not representative of the forum and if you're looking for info then read the stickies in all the sections. Regarding his lifts, Jangles injured himself incline benching 95lbs (barbell), so there you have it, it's in the thread, as well as people telling him what you did and more.

[Jangles1]

Even your ending pics, are not a good base to even start a cycle.

See you in 10, hell see you in 4 weeks.

Just curious? What are your pr max lifts on deads, squats, bench etc,?

If you can't even handle your body weight in any of those 3 lifts, you sir, have FAILED miserably.

Keep your advice to yourself, don't go giving 225lb pro caliber athletes your copy and pasted "sound advice"

You have no experience at all. Your not even novice. Focus on you.

I dont Bench anymore. Fucks my shoulders / arm / whatever the fuck ive done....


Weight currently of today is - 90kg

Squat is - 100kg x 8
Deadlift is 90kg x 12


One max reps are obviously higher.....

[Berzerk]

I dont Bench anymore. Fucks my shoulders / arm / whatever the fuck ive done....


Weight currently of today is - 90kg

Squat is - 100kg x 8
Deadlift is 90kg x 12


One max reps are obviously higher.....

Post a video of you doing 5 reps of 100kg on squat
And 6 deads at 90kg

Guarantee you can't stand under or pull that weight.

Not a keyboard warrior, just stating what most have already said. But I will drive it home unlike others

People like you are 100% the reason anabolic androgenic steroids have a bad rep

[Jangles1]

Post a video of you doing 5 reps of 100kg on squat
And 6 deads at 90kg

Guarantee you can't stand under or pull that weight.

Not a keyboard warrior, just stating what most have already said. But I will drive it home unlike others

People like you are 100% the reason anabolic androgenic steroids have a bad rep

Im not doing that. Not going in the gym and setting up a camera, not to prove someone wrong on a forum.

No reason to lie. Don't give a single fuck if you do not believe me. The fact you doubt those numbers makes me happy as you do not believe I am doing it lol.


(the squat is on a smith machine btw incase that discredits me somewhat. rather be truthful)