Even your ending pics, are not a good base to even start a cycle.
See you in 10, hell see you in 4 weeks.
Just curious? What are your pr max lifts on deads, squats, bench etc,?
If you can't even handle your body weight in any of those 3 lifts, you sir, have FAILED miserably.
Keep your advice to yourself, don't go giving 225lb pro caliber athletes your copy and pasted "sound advice"
You have no experience at all. Your not even novice. Focus on you.




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