My first cycle. Will log each pinning day. AI questions

[cousinmuscles]

AI dose looks fine. I'd go for 500mg just because lol (the difference is probably small). Just adjust according to the labs, make sure its the sensitive test. Aim for having e2 in the higher end of the physiological range.

But I would extend the cycle to 12 weeks. It takes time for it to build up being a long ester and time to kick in. Once it kicks in there is a growth period so don't cut yourself short if you keep gaining, but I can guarantee you it ends and it becomes pointless to keep going, no gains but increased sides... Once you go to the gym and aren't making increases in your lifts you know it's over.

Dropping down to TRT is excellent you don't have to worry about a rollercoaster hormonal ride waiting for you.

May I ask why two leg days? Front side one day back side the other?

[JCUSN]

AI dose looks fine. I'd go for 500mg just because lol (the difference is probably small). Just adjust according to the labs, make sure its the sensitive test. Aim for having e2 in the higher end of the physiological range.

But I would extend the cycle to 12 weeks. It takes time for it to build up being a long ester and time to kick in. Once it kicks in there is a growth period so don't cut yourself short if you keep gaining, but I can guarantee you it ends and it becomes pointless to keep going, no gains but increased sides... Once you go to the gym and aren't making increases in your lifts you know it's over.

Dropping down to TRT is excellent you don't have to worry about a rollercoaster hormonal ride waiting for you.

May I ask why two leg days? Front side one day back side the other?

Thanks for the reply, bro. What is the upper value E2 I should be looking for? I’ve read so many different things. And I’m always sure to use the sensitive assay test. Thanks!

I’m doing 2 leg day because my legs are just puny haha. They need some growth. And yes, and rear(hams) and front(quads)-emphasis day.

How do you feel about including cardio and my ability to stay somewhat lean throughout this bulk?