My first cycle. Will log each pinning day. AI questions

[Back In Black]

For diet I’m starting with 3000 calories.
100f/300c/225p, and a minimum 1 gallon of water per day

Does this sound reasonable? All “clean” foods, with 2-3 massive cheat meals per week.

What is normal for you?

At 160lbs And 5’10 you need to eat eat eat eat eat eat eat. Not sure what ‘clean’ foods are or why you plan 2 massive cheat meals if you are eating ‘clean’. Just eat.