Hi,
I'm thinking about starting my first cycle and looking for any thoughts on this. This comes as I feel that I have reached a point where my diet is right and so are my workouts.
8 months ago, I started working with a nutritionist to manage my diet and at the same time started training PT. The objective has been strengthen but essentially gain size/muscle mass. I've made slow progress but keen to accelerate. I am now eating 4500 cal a day (this has been a progressive increase). It's obviously challenging for me to put on weight.
To add, I did injure my lower back earlier in the year which is why I picked up at PT who is super focused on safe training. Both he and physio both said part of my problem is that I haven't developed/activated glutes and so the lower back muscles are compensating, which isn't good when fatigued. In any case, fortunately, everything is fine and have seen good results here too.
Me: 32, m
5.9ft/180cm, 154.3lbs/70kg (went from 149.9lbs/68kg to 145.5lbs/66kg and then back up to where I am now with the changes in diet).
Bodyfat - 15.4% with the scales, measured at 12% with calipers
Now, balancing some different advice, I am looking at a short cycle of 6 weeks (to also fit in with summer plans).
This would be Week 1 - 6, using Testoviron and Winstrol plus a PCT. I've then had it suggested that I use Sustanon instead of Testoviron, given the short cycle and also to use Winstrol in week 3,4,5 and 6 (e.g. not the first two). I was also thinking of then just going with kickstarting with test-p the first two weeks, and then avoid Sustanon.
Objective is to add some lean mass and get the cut look.
I am wondering if anybody has some advice or might suggest where I can find the appropriate dosage etc?
Thanks in advance!
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