Originally Posted by AR's Dr.Silabolin .i strongly consider heavy 6 reps hacks as a start today. Superheavy. Less glutes involvment than deep squats..isnt that correct GH? yes, unless your doing hem backwards like this which looks great on her. but for us , lets do them traditional, take the glutes out and activate those quads
Originally Posted by GearHeaded yes, unless your doing hem backwards like this which looks great on her. but for us , lets do them traditional, take the glutes out and activate those quads Ill do them backwards, frontwards, sidewards..whatever.. if u get her to sit on my face beetween the sets....[emoji38] Sent fra min SM-N9005 via Tapatalk
Originally Posted by AR's Dr.Silabolin Ill do them backwards, frontwards, sidewards..whatever.. if u get her to sit on my face beetween the sets....[emoji38] that was just a short film I did of my wife so she could check her form .
Originally Posted by GearHeaded that was just a short film I did of my wife so she could check her form . Wife??...ouch sorry man....hehe..eh, ur kidding rigth?????? Sent fra min SM-N9005 via Tapatalk
Originally Posted by AR's Dr.Silabolin Wife??...ouch sorry man....hehe..eh, ur kidding rigth?????? lol yeah was a joke
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