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Thread: Tips For Making Gains At A Young Age

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  1. 10-16-2018, 07:48 PM #1
    Chrisp83TRT's Avatar
    Chrisp83TRT
    Chrisp83TRT is offline Knowledgeable Member
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    Great thread man !! Thank you


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  2. 10-16-2018, 08:25 PM #2
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    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Quote Originally Posted by bonhamsurf View Post
    Good information. Even at 45 years old, I learned some things from this post.
    Quote Originally Posted by Chrisp83TRT View Post
    Great thread man !! Thank you


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    Thanks guys, I actually just reread it myself and found some things I’ve been dropping the ball on. Diet consistency, goal setting and my Log. I logged here everyday I worked out...lol
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

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