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  1. #1
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,469
    Damned new year. Wounds from the whip stil hurts and head has been better.
    What to do now then...
    Continue mk677 12.5 mg one more month.
    I must up calories and cardio.
    Looking into adding more hole eggs and more hole milk.
    Yeah.. The girl on the pic didnt do it.
    It was the one to the left in the sofa, at the club we went too.
    Sofapic in that other thread, which i will not update anymore.

    Happy new year, assholes.
    Peace out

    Sent fra min BLA-L29 via Tapatalk

  2. #2
    Join Date
    May 2018
    Posts
    1,758
    Quote Originally Posted by AR's King Silabolin View Post
    Damned new year. Wounds from the whip stil hurts and head has been better.
    What to do now then...
    Continue mk677 12.5 mg one more month.
    I must up calories and cardio.
    Looking into adding more hole eggs and more hole milk.
    Yeah.. The girl on the pic didnt do it.
    It was the one to the left in the sofa, at the club we went too.
    Sofapic in that other thread, which i will not update anymore.

    Happy new year, assholes.
    Peace out

    Sent fra min BLA-L29 via Tapatalk
    Why up calories AND cardio? Won't they just cancel each other out? What are you trying to accomplish?

  3. #3
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,469
    Quote Originally Posted by HoldMyBeer View Post
    Why up calories AND cardio? Won't they just cancel each other out? What are you trying to accomplish?
    Im trying to hang on. Remember... Marcus said in the end. - You loose something every year when u close in on the 50 years mark.
    I wont cycle before june and to keep my bodyweigth around 115 kg, i need to up calories.
    I will give u a better answer later on lol.
    Stil pretty fucked up hehe

    Sent fra min BLA-L29 via Tapatalk

  4. #4
    Join Date
    Apr 2015
    Location
    SoCal
    Posts
    7,393
    Quote Originally Posted by HoldMyBeer View Post
    Why up calories AND cardio? Won't they just cancel each other out? What are you trying to accomplish?
    Not necessarily. Upping the calories helps build muscle and fat. The cardio helps to keep your heart “up to speed” with your additional load- weight.
    I gained 30 lbs and I needed to start cardio to keep my heart condition up to the weight I was carrying around.
    If he were to be cycling, he would be even more effective at the cardio decreasing the fat %. In other words he would be adding muscle and fat and essentially just removing fat. NOTE: this is high level and there are many more factors.
    My opinion- enlarged heart isn’t caused from steroids, it is caused from the additional weight these guys are carrying around. Yes the heart is a muscle and AAS may play a small role.


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  5. #5
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,469
    Quote Originally Posted by charger69 View Post
    Not necessarily. Upping the calories helps build muscle and fat. The cardio helps to keep your heart “up to speed” with your additional load- weight.
    I gained 30 lbs and I needed to start cardio to keep my heart condition up to the weight I was carrying around.
    If he were to be cycling, he would be even more effective at the cardio decreasing the fat %. In other words he would be adding muscle and fat and essentially just removing fat. NOTE: this is high level and there are many more factors.
    My opinion- enlarged heart isn’t caused from steroids, it is caused from the additional weight these guys are carrying around. Yes the heart is a muscle and AAS may play a small role.


    Sent from my iPhone using Tapatalk
    Well put.


    Sent fra min BLA-L29 via Tapatalk

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