how to get BIG calves

[Reborn747]

My calves suck.... they are 15.5” on a good day. I have very high insertions. I look like an idiot in shorts because my upper body is fairly big, but my calves are tiny. Makes me want to quit bodybuilding because the more mass I put on my upper body, the more ridiculous my calves will look.

I have been training them hard for about 3 years now... I would go to the gym for a day and train nothing but calves. Heavy weight, full range of motion, and drop sets... sometimes triple drop sets. Standing, seated, and “donkey” style on the leg press. I would hit them so hard it would be difficult to drive home. Yet unfortunately I see no improvement. They are a little more defined now but still extremely small.

Peg mgf works like a charm for local growth

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[yeahbuddy289]

Peg mgf works like a charm for local growth

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You have my full attention... why haven’t I heard of this??? And why hasn’t this been discussed on this forum more??

[Reborn747]

You have my full attention... why haven’t I heard of this??? And why hasn’t this been discussed on this forum more??

There is hardly any research on it or any human trials for that fact but I know of and have used it myself and it works ! Only downside is you have to inject it locally into the trained muscle straight after gym for best results , it is a form of igf1

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