4 1/2 weeks into first cycle test e, feel no different

[Chark]

Carbs have become a dirty word for some stupid reason...wanna put on muscle? Eat them.

Nutrient timing with your fast absorbing carbs (simple) is helpful too.

Bagel for a snack...yes please

Made such a huge change to my physique when I stopped being afraid of carbs. I eat a bagel 5-6 days a week. Thanks for the shoutout!