“Shoulders Bis and tried”

Felt great today nowhere near as toxic and felt strong too.

Seated shoulder press
Bar x5
95x5
135x5
185x5
225x5
275x1 PR
135 x12
135 x 12 (behind neck)

Front raises 10x13
20x12
Side lat 20x10 30 x 10
Preacher curl machine 90x12 140x12 x 2
Press down 90x12 175x12 90x12
Skull crushers 50x20
Could not continue with an actual working set of 120 due to excruciating pain running down joints of forearm. This usually happens when my estrogen is low or im on winstrol i dont know why it happened but i didnt push it just set the weights back down

Rear delt pec deck 100 x ?