I pulled with gloves on that day bc i didnt want to tear a callous in my hand and i think that hurt my grip. There is chalk available it just doesnt work with gloves for me probably why i dropped the weight.Originally Posted by The Deadlifting Dog
Do you use chalk?
I use liquid chalk.
Most use normal chalk.
And are you pulling in those sneakers?
Use wrestling shoes or something flat like Vans or Converse All-Stars
I pull in those shoes yes. Would it be better to deadlift and squat barefoot you think?
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