Wango back at the grind

[Cylon357]

Pec Dec
Decline cable flies
Close grip machine chest press
Triceps Pressdowns
Triceps Extension machine
Single leg leg press (yikes)
Hip Abd
Calve machine
Abs

The wife was smart, she got a fresh bagel with cream cheese post workout at a Western Bagel that’s next door to the gym. I didn’t & am regretting my decision.

Dreary weather outside, ain’t going out again (oh crap, I have to grill steak tonight; ok that is worthy of the trauma).

We bought some steaks for Christmas Eve, not Christmas Eve Eve, but maybe in Cali, it is supposed to be CEE

[wango]

We bought some steaks for Christmas Eve, not Christmas Eve Eve, but maybe in Cali, it is supposed to be CEE

Nice call. The wife told me they are either for tomorrow or Christmas. Now I don’t have to go out