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Thread: Is 200 grams of protein enough for a cutting cycle?

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  1. #4
    Join Date
    Jul 2016
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    Quote Originally Posted by Camaron View Post
    Hi.



    I consume the most protein during the breakfast (65 grams of protein). Besides breakfast I have 3 more major meals each one having 5-6 Oz of protein on average. In my last meal I don't consume carbs aside of the greens/salad. I also have 1 to 2 snacks a day (usually some nuts or coffee with free sugar creamer).
    Your math is off, that's 530 grams not 200.

    Coffee is not a meal.

    I mean what is your exact meal plan...for example

    Meal One
    10oz liguid egg whites
    2 slices of white toast
    2 slices of turkey bacon
    1/2 cup of oats

    Meal 2
    8oz of lean meat
    4oz guac
    6oz greens

    Etc.
    Etc.

    There is no way in hell you should be running 600 mg of test or for that matter ANY anabolics with body fat that is "super high"
    Last edited by Scorpion0922; 06-14-2023 at 10:57 PM.

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