Female forum is DEAD

[FREAK]

hahaha its funny how this thread died right down after my vulture comment check out the times on the posts bahhhahaha U DAMM VULTURES

[My_Happy_Ending]

Let me know how the var works for you.

[DIESELPWR]

well her post DEFINATELY got more attention here lol

[Pooks]

after I get surgery to allow me to breathe correctly. Which also means I will be able to run more than 3 miles much easier!

Yah, thats what I was telling people to, when I got my nose job :-D

[hotpink]

Yah, thats what I was telling people to, when I got my nose job :-D

ahaha I'm getting tonsils and adenoids out, deviated septum straightened and rhinoplasty =P

[Pooks]

ahaha I'm getting tonsils and adenoids out, deviated septum straightened and rhinoplasty =P

OUCH!!

A number of guys on this board had that operation. The tonsil part supposedly takse the cake in the pain department .

Noses come out great tho!

[hotpink]

OUCH!!

A number of guys on this board had that operation. The tonsil part supposedly takse the cake in the pain department .

Noses come out great tho!

ahhh got it scheduled. next friday the 8th at 7am!!

[bigdreams33]

You look good and THIN. I'm a bit jealous. good jealous, the one that motivates. I thought you were going to try the clen cycle?

[hotpink]

You look good and THIN. I'm a bit jealous. good jealous, the one that motivates. I thought you were going to try the clen cycle?

Well, I've decided to take Pooks' advice and basically work my ass off for the next month or so and see how close I can get to where I want to be naturally. If I still feel the need to try the var and clen cycle, I'm going to!! Either way, I'll keep everyone updated on results in here.

[legobricks]

Well, I've decided to take Pooks' advice and basically work my ass off for the next month or so and see how close I can get to where I want to be naturally. If I still feel the need to try the var and clen cycle, I'm going to!! Either way, I'll keep everyone updated on results in here.

Def. keep us posted on how your progress is. Also if you do decide to run the var because im interested to see the results. A lot of guys will tell you no, dont do that its ugly, blah blah blah but its not. your goals are your goals and don't let anyone sway that!

[paulzane]

Welcome ... I personally don't like the thought of women messing with roids of any sort. You should just stick to the working out for the best natty body you can get!

[hotpink]

So this has gotten completely off topic

[bpm1]

So this has gotten completely off topic

it always does, we have a very short attention span..............

[Kennedy]

I really doubt you need Var to cut up and lose some weight just do it the right way instead of ****ing up your body for good.

How often do you lift? How often do you do cardio? How many times a diet do you eat? No matter how much gear you take it won't help if you eat 2 times a day like most women.

Rethink your path before you alter your body.

What do you know about Var? How much are going to run?

Are you going to be prepared to look good for a month or two after it and then possibly slip back to where you started originally when vascularity and hardness disappears?

My advice...post your diet and workout routine and then go from there.

I don't care if you're a female or male at 100lbs at 5'7 or 300lbs.

Diet and training comes first because if you can't do that right nothing will help you.

[hotpink]

I really doubt you need Var to cut up and lose some weight just do it the right way instead of ****ing up your body for good.

How often do you lift? How often do you do cardio? How many times a diet do you eat? No matter how much gear you take it won't help if you eat 2 times a day like most women.

Rethink your path before you alter your body.

What do you know about Var? How much are going to run?

Are you going to be prepared to look good for a month or two after it and then possibly slip back to where you started originally when vascularity and hardness disappears?

My advice...post your diet and workout routine and then go from there.

I don't care if you're a female or male at 100lbs at 5'7 or 300lbs.

Diet and training comes first because if you can't do that right nothing will help you.

I already said I have diet and workout in check...I actually know A LOT about it, I wouldn't even touch that shit if I didn't know as much as I could about it. I actually eat six times a day and go to the gym twice. And yes, I am prepared for all of the possibilities.

[Kennedy]

I already said I have diet and workout in check...I actually know A LOT about it, I wouldn't even touch that shit if I didn't know as much as I could about it. I actually eat six times a day and go to the gym twice. And yes, I am prepared for all of the possibilities.

You go to the gym twice a day? What does you workout routine consist of?

What do your macro's look like for a typical day?

And are you over 18?

[hotpink]

You go to the gym twice a day? What does you workout routine consist of?

What do your macro's look like for a typical day?

And are you over 18?

Yes, I am. And yes, I do. I wake up and run 4 miles daily and go back around 4ish to do weights.

Off the top of my head...

M1-pro/carb-usually oatmeal w/ protein powder mixed right in or egg whites, multivitamin. eh sometimes raisin bran w/ skim milk and a protein shake

M2-pro/fat-tuna w/ olive oil and lemon juice and unsalted cashews

M3-pro/carb-whole wheat pasta w/ ground turkey

M4-pro/fat-tilapia w/ salad w/ olive oil for dressing

M5-pro/carb-baked chicken w/ veggies

M6-pro/fat-lately has been cottage cheese and leftover chicken or fish from earlier in the day

[Merc..]

Yes, I am. And yes, I do. I wake up and run 4 miles daily and go back around 4ish to do weights.

Off the top of my head...

M1-pro/carb-usually oatmeal w/ protein powder mixed right in or egg whites, multivitamin. eh sometimes raisin bran w/ skim milk and a protein shake

M2-pro/fat-tuna w/ olive oil and lemon juice and unsalted cashews

M3-pro/carb-whole wheat pasta w/ ground turkey

M4-pro/fat-tilapia w/ salad w/ olive oil for dressing

M5-pro/carb-baked chicken w/ veggies

M6-pro/fat-lately has been cottage cheese and leftover chicken or fish from earlier in the day

How many times per week do you weight train ?? and how days to run 4 miles ??


Merc.

[Lexed]

strange 6 days of cardio you should be shedding fat... how long ago did u start doing this?

[hotpink]

strange 6 days of cardio you should be shedding fat... how long ago did u start doing this?

I just upped my cardio about a week and a half ago and lost 3 lbs since then

[Kennedy]

I just upped my cardio about a week and a half ago and lost 3 lbs since then

Maybe you should stick with this routine and think about using AAS when you stop seeing results?

[hotpink]

P.S. I'm only about 80% sure about var...I go tomorrow to schedule my surgery and that will probably be in a few weeks...I'm going to stick to what I'm doing until then and about a month after that and see where I end up before I decide to definitely go ahead with the var. I'm really interested in trying it though and most likely will.

[Kennedy]

Your body is going to need to recover after these surgeries so I suggest you keep reading until you are fully healed mentally and physically.

[hotpink]

Well obviously...I've already talked to my doctor about healing times and since I am already eating a lot of protein and will be after my surgery I'm going to heal a lot faster than average, I just said I'm going to wait about a month after...

[Lexed]

how old are you? cause if your old enough maybe a low dose of gh would be much better but more expensive

[hotpink]

22 and yeahhhh the var isn't costing me so... haha

[Kennedy]

22 and yeahhhh the var isn't costing me so... haha

Must be nice to have tits

[hotpink]

Must be nice to have tits

yeah until they disappear from working out

[Kennedy]

yeah until they disappear from working out

Go ahead take that Anavar

[hotpink]

Go ahead take that Anavar

boob job...

[Lexed]

boobs mean nothing to me its all about the personality

[Kennedy]

Well to sum this up keep doing what your doing you've lost 3lbs in a week Im sure it will continue without the use of AAS.

[hotpink]

Well to sum this up keep doing what your doing you've lost 3lbs in a week Im sure it will continue without the use of AAS.

true true...I'll see how it goes before I decide

[Kennedy]

Keep us updated Good luck with your procedures.

[Garnelek]

Hotpink i have to say that by seeing ur pics there is no need to take var.U can post ur workout regimen and diet for critique if u wish and with some changes i think u can put on weight naturally!

[hotpink]

Hotpink i have to say that by seeing ur pics there is no need to take var.U can post ur workout regimen and diet for critique if u wish and with some changes i think u can put on weight naturally!

I did post that!

[Garnelek]

I did post that!

Yeah i just saw it!I didn't read all posts thats why.I think u will be fine with the advise given so far...keep us posted how it works
btw

[Timm1704]

please keep us updated with what you choose to do, I I have never seen how AAS (for non-bodybuilders), even var, can effect females, and what kind of results they can expect.

[BG]

I agree, I would like to see what your results vs sides are, my girlfriend takes 1iu of GH with me ed and has great results when it comes to body fat. Her skin was tight and she ate what she wanted and recovered from training very well, skin tone was best ever. I dont know, maybe PM Gxssr and have him talk to you, he has some real life knowledge of the effects of var on women.

[JSola]

I got here a bit late but I like where you're going. I have a couple friends who are female fitness competitors and with the drastically low bf% it looks off. You say you're at 23%? That seems higher than what I would've guessed, but from the pictures I'd see only a 3-4% drop as being desirable. I thinks its important for a female to hold a softer more feminine look, but with great tone. My girl has a ton of muscle on her, which provides the tight hips strong full thighs and toned arms, but her bf is probably higher than yours. Thats just my 2 cents, I think the Alba emaciated but toned look is all wrong a woman shoud be soft to the touch and I don't want to worry about getting jabbed by ribs and knobby knees!