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06-14-2004, 09:21 PM #1
Best fat loss supp for getting rid of last 5lbs..
Im 10.4% body fat.. Im cut and lean and have muscle.. Im looking to get down to 8.5% body fat.. Along with my training and diet, what would be the best OTC fatloss supplement that wont take away any muscle..
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06-14-2004, 09:22 PM #2
Also a friend of mine Im training is just starting out lifting weights and he needs to loose about 20lbs.. All his weight is in his belly and a small bit in his chest.. He has skinny arms and legs.. What would be the best fat loss product for my buddy.. Along with his diet and training..
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06-15-2004, 08:37 AM #3King of Supplements
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Diet and cardio are you freind right now. Other than that maybe look into using clenbuterol .
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06-15-2004, 10:23 AM #4
keep up on the cardio, nsa is right try clen
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06-15-2004, 07:15 PM #5
Is clenbuterol OTC?? whats the best brand.. Would that work for me and my buddy also?
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06-15-2004, 07:22 PM #6Originally Posted by solid-d
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06-15-2004, 07:39 PM #7King of Supplements
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No clen is not OTC. There are many ways to obtain it though.
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06-15-2004, 08:24 PM #8Junior Member
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Try CLA - Conjugated Linoleic Acid Blend - It melts of fat over a period of time and supports lean muslce mass. Alot of ppl say it doesnt work, but for me my girlfriend and a couple of personal trainers at my gym swear by it. I picked my cla up at a grocery store for 15 bux so its cheap, just make sure its atleast 1000mg per cap but no matter how tempted u are never use ehendrine (sorry if i misspelled it) i know ppl who have almost died from it as well as reading stories where multiple have died from it
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06-15-2004, 08:34 PM #9King of Supplements
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ECA is fine to take, just take the recomended dose and make sure you don't have any of the health problems that could cause problems with eca.
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06-15-2004, 10:34 PM #10Originally Posted by ripped525
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06-18-2004, 09:17 PM #11Junior Member
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sorry havent check this thread for a while the recommended dosage is 3 caps a day before meals.
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06-19-2004, 12:40 PM #12
ephedra is safe as long as you stay at the recommended dosage
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07-07-2004, 11:11 AM #13VET
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Main Fatburner
ephedrine hcl and caffeine stack (with yohimburn ES or yohimbine caps- though for the last five pounds oral yohimbine is definitely less of a "winner")
Thermorexin (though a bit biased here)
Clenbuterol (this can be stacked with thermorexin)
Support supps
Green tea-- (standardized EGCG)
Glucorell (r-ala.. particularly for people with carb "issues")
Altyr
Alcar
Iodine-- (from kelp or iodized salt)
WATER
WATER
WATER-- (its important )
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07-07-2004, 01:22 PM #14
good post
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07-07-2004, 02:00 PM #15
Didnt know that about clen ...
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07-07-2004, 03:57 PM #16VET
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clen is not OTC, some companies are selling for "research".
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07-07-2004, 08:18 PM #17Originally Posted by ripped525
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07-08-2004, 01:29 AM #18VET
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Originally Posted by Cousin Eddie
until there is single isomer CLA its all junk... IMHO
even then the benefits are likely much less than promised (as reflected by limited testing)
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07-08-2004, 02:51 AM #19King of Supplements
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Originally Posted by macrophage69alpha
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07-27-2004, 03:22 AM #20VET
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....
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