Thread: homemade ECA
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08-03-2004, 11:33 AM #1
homemade ECA
what is the effective dose of asprin you want
i have read a baby asprin (81mg) but others have put 325mg
so which one is it?
and is one serving enough (25mg eph, 200mg caff + asprin) or do you really need 3 servings to get results. i know my diet is perfect. i spent about a month critiqueing it in the diet forum with all the guys over there. and i do am cardio(low intensity, long duration) on an empty stomach.
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