Thread: creatine and water retention
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12-08-2004, 10:09 PM #1
creatine and water retention
ok guys might be a weird question but here it is..
i know that they make creatine now that is better with holding water then it used to be.. but i want to know if running something to help with water retention like tomaxate will effect the creatine gains?im just trying to get shredded and feel bloated alot but i dont think its from the creatine...?? hmm
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12-13-2004, 11:17 AM #2
Have you tried using the ethyl ester? It works great for no water retention
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