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  1. 02-24-2006, 06:34 PM #1
    IronReload04's Avatar
    IronReload04
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    arginine. potency. pills vs powder?

    the arginine pills i have look just like n02. would this form of the supplement be more potent than powder form? if you guys are taking 3 grams of powder pre workout, will i need 3 grams from pills to get the same effect?

    the directions say take 1.5 grams a day. taking 3 grams would mean taking 8 pills
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  2. 02-26-2006, 01:37 AM #2
    hawktribal's Avatar
    hawktribal
    hawktribal is offline Senior Member
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    you'll need the same amount of the arginine. when i did take no2 i was taking 8 pills a day. if i remember, the recommended dosage is 6 pills a day, but i didn't feel anything with that. as far as potency i have no idea. i would imagine it would be the same, it's the same ingredient.
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