glutamine q

**fitguy** · 04-01-2006, 04:48 PM

how good is glutamine as an anticatabolic ?

**novastepp** · 04-01-2006, 05:47 PM

some guys swear by it pre fasted cardio. me and others have found it unnecesary. i used it for a while and then did cardio without and i couldn't tell any difference. so my advice would be give it a try for a while and then go without and see which results are better, and it will be then that you find your answers.

**Myka** · 04-01-2006, 06:11 PM

I agree...I dont bother with such things...just a marketing effort IMO

**stocky121** · 04-01-2006, 06:20 PM

me to i'am not against the use of it but it's not something that i would buy

**fitguy** · 04-01-2006, 06:22 PM

glutamine is expensive in egypt so if its worthless i wouldnt bother using it ,i was thinking about using it during my exams where i loose a lot of mass ,thought it might help but i dunno..

**novastepp** · 04-01-2006, 07:46 PM

Originally Posted by fitguy

glutamine is expensive in egypt so if its worthless i wouldnt bother using it ,i was thinking about using it during my exams where i loose a lot of mass ,thought it might help but i dunno..

if you ate more i doubt you would lose any mass at all...