How many scoops of probolic -sr before bed

**Merc..** · 04-01-2006, 09:02 PM

Just picked up some probolic sr and wanted to know what most are taking at bedtime? It has 20 grams of protein per scoop was thinking of using two scoops( 40 grams) at bed time . any input ??

**mwolffey** · 04-01-2006, 09:49 PM

Originally Posted by mercedesdd

Just picked up some probolic sr and wanted to know what most are taking at bedtime? It has 20 grams of protein per scoop was thinking of using two scoops( 40 grams) at bed time . any input ??

Hey you are the first one who i have talked to about the stuff...i love it, imo its the best time relese protein on the market...anyways 1 scoop if you are cutting and 2 for if you are bulking but one scoop is plenty but if you want those extra calories go for 2

Good Luck

**Merc..** · 04-01-2006, 09:56 PM

Originally Posted by mwolffey

Hey you are the first one who i have talked to about the stuff...i love it, imo its the best time relese protein on the market...anyways 1 scoop if you are cutting and 2 for if you are bulking but one scoop is plenty but if you want those extra calories go for 2

Good Luck

I am cutting so I will go with the one scoop!! What flavor do you like best? I have the strawberry

**mwolffey** · 04-01-2006, 10:02 PM

Originally Posted by mercedesdd

I am cutting so I will go with the one scoop!! What flavor do you like best? I have the strawberry

ive never had strawberry you have to let me know how it is but i like vanilla, imo its the best tasting flavor between that and chocolate, use lots of water bro cause it gets thick as hell

**Merc..** · 04-01-2006, 10:13 PM

Originally Posted by mwolffey

ive never had strawberry you have to let me know how it is but i like vanilla, imo its the best tasting flavor between that and chocolate, use lots of water bro cause it gets thick as hell

Will do !! Thanks !!