Thread: Need a good Multi!
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06-26-2006, 10:08 PM #1
Need a good Multi!
I'm not sure what multi-vitamin i should take considering there are about fifty bazzillion different ones. Someone plz recommend a good multi-vitamin for me.
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06-26-2006, 10:37 PM #2Banned
- Join Date
- May 2006
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- Toronto
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From what iv read its all the same stuff you can either go to GNC and pay through your nose or by a wal-mart brand multi. Thats from what iv been hearing.
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not all of them are the same bro
IMO when it comes down to supplements you pay for what you get
I take Mega mens sport from GNC that one has been good so far
one thing to consider is how your body will react to them for example I was taking Mega mens ultra and they were fu*kn up my stomach, too much vitamin b
hope this helps
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06-27-2006, 04:08 PM #4
most people say they are all the same go for whats cheapest stay away from tablets ......liquid and capsules are ur best bet ur body absorbs them most
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