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Thread: Phera-Bol Log

  1. #1
    lanky's Avatar
    lanky is offline Associate Member
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    Phera-Bol Log

    Ok guys I am planning on beginning a cycle of Phera-Bol by Juggernaut Nutrition on Monday and I want to make sure everything is ready to go.

    Cycle
    Week’s 1-4 Phera-Bol 20mg ED

    PCT
    Week’s 1 & 2 Clomid 100mg ED
    Week’s 3 & 4 Clomid 50mg ED
    (I will keep letro on hand just incase gyno strikes!)

    Throughout the cycle and PCT I will be using these supporting supplements:
    Flush Free Niacin 1100mg ED
    Flax Seed Oil 3000mg ED
    Vitamin B12 250mcg ED
    Hawthorne Berry 1500mg ED
    Red Yeast Rice 1200mg ED
    Milk Thistle 1800mg ED
    (Should I through some taurine in there as well? )

    Damn that’s a lot of crap! Better safe than sorry. I plan on splitting up the sups and Phera-Bol into two groups. The first will be after my first meal of the day and then again about an hour before I hit the weights. Along with these I will continue my normal supplementation with BCAA’s and L-Glutamine.

    Any suggestions would be greatly appreciated
    Last edited by lanky; 11-01-2006 at 04:37 PM.

  2. #2
    UpstateTank's Avatar
    UpstateTank is offline Banned
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    you got yourself a very well thought out plan of attack so you obviously did your research. I think you're bound to get some damn good results...good luck bro!

  3. #3
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    unless you have bought all those supps you might want to check out cycle support by anabolic innovations

  4. #4
    lanky's Avatar
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    tank - thanx a lot for the encouragement i will keep this log updated as i progress

    donniebrasco - i wish i had heard about that product sooner, i hadnt read nething about it but thanx for the input

  5. #5
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    you might want to start at 10 for the first 5 days. just to check to see if you have any sides. then 20. i think most people do that, then go to 30.
    also remember to split the dose when you go too 20, dont take in one go (10 then another 10 )

  6. #6
    lanky's Avatar
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    ya i am definatley going to split up the doses, i might try starting out with 10mg but i dont plan on getting up to 30mg, from what ive read the sides increase and the gains are not much better

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