Thread: Phera-Bol Log
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10-25-2006, 08:24 PM #1
Phera-Bol Log
Ok guys I am planning on beginning a cycle of Phera-Bol by Juggernaut Nutrition on Monday and I want to make sure everything is ready to go.
Cycle
Week’s 1-4 Phera-Bol 20mg ED
PCT
Week’s 1 & 2 Clomid 100mg ED
Week’s 3 & 4 Clomid 50mg ED
(I will keep letro on hand just incase gyno strikes!)
Throughout the cycle and PCT I will be using these supporting supplements:
Flush Free Niacin 1100mg ED
Flax Seed Oil 3000mg ED
Vitamin B12 250mcg ED
Hawthorne Berry 1500mg ED
Red Yeast Rice 1200mg ED
Milk Thistle 1800mg ED
(Should I through some taurine in there as well? )
Damn that’s a lot of crap! Better safe than sorry. I plan on splitting up the sups and Phera-Bol into two groups. The first will be after my first meal of the day and then again about an hour before I hit the weights. Along with these I will continue my normal supplementation with BCAA’s and L-Glutamine.
Any suggestions would be greatly appreciatedLast edited by lanky; 11-01-2006 at 04:37 PM.
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10-25-2006, 09:46 PM #2
you got yourself a very well thought out plan of attack so you obviously did your research. I think you're bound to get some damn good results...good luck bro!
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10-26-2006, 05:47 AM #3
unless you have bought all those supps you might want to check out cycle support by anabolic innovations
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10-26-2006, 09:44 AM #4
tank - thanx a lot for the encouragement i will keep this log updated as i progress
donniebrasco - i wish i had heard about that product sooner, i hadnt read nething about it but thanx for the input
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10-26-2006, 10:12 AM #5
you might want to start at 10 for the first 5 days. just to check to see if you have any sides. then 20. i think most people do that, then go to 30.
also remember to split the dose when you go too 20, dont take in one go (10 then another 10 )
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10-26-2006, 10:57 AM #6
ya i am definatley going to split up the doses, i might try starting out with 10mg but i dont plan on getting up to 30mg, from what ive read the sides increase and the gains are not much better
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