Fat burner with muscle gains ?!

[BlackWidow]

Hi all,

I am trying to get lean... I am around 20% BF ... I am trying to get some muscle gains too if possible , So, which will be perfect ??

Eca stack OR Clen OR T3 ??

[taiboxa]

unless u havnt touched a weight in several years.. u kant do it homeskillet

pick a path.. bulk or cut.. to be anabolic u need to be calloric excessive while cuttin requires a calorie deficite state..
hard to DO BOTH lol
u kan minimize catabolism w/ proper diet and might INCREASE str via training ur CNS but as for INCREASING LBM and DROPPING BF.. not likely to happen

so just focus on cutting as much as possible till ur single digits then bulk

[BlackWidow]

Thanks dude !