B 12 injections.

**Halfcenturian** · 02-01-2007, 10:11 PM

What's the common dose for a boost of injectable B-12?
I was thinking 1000 mcg/mL every 2 weeks for 6 weeks. Got a 30mL vial . Does that seem in the ballpark?

**ascendant** · 02-01-2007, 10:29 PM

Originally Posted by Halfcenturian

What's the common dose for a boost of injectable B-12?
I was thinking 1000 mcg/mL every 2 weeks for 6 weeks. Got a 30mL vial . Does that seem in the ballpark?

i think you'd want it to be more like 1000/week. that's what i do at least.

you'll find peoples doses of this stuff to vary greatly. personally, i don't notice too much of a difference with this stuff and just use it cause it's cheap and figure it must be doing something. if not, it doesn't cost me much anyway. as far as what people take, i actually take a dose towards the lower end of the recommendations. i know some people take 1000 EOD. best i can tell you is try 1000/week, then maybe try a higher dose later on and see if you notice any difference as far as what b-12 has to offer. if not, then i'd just drop it back to 1000/week again and leave it at that.

**heavyhitter08** · 02-01-2007, 11:11 PM

i just started supplementing 1000mcg 2 x wk. Usually take it with my other shots ( Mon / Thur). Haven't felt any effects of hunger as some may say but i definetely felt the energy kick in.....

**italianplayboy09** · 02-02-2007, 12:36 AM

i was shooting 1cc ED

**SNUKA** · 02-04-2007, 02:47 PM

i shoot 1000mcg eod i have shot it twice a week at one time but i only get hungry and a little bit of energy the day of and sometimes the day after a shot that why i shoot it eod for the most part. i have seen some people that have health conditions and get 1000mcg per month sometimes per week. i don't really know what the suggested dose it ive seen people run it 1000mcg every day and like it. i use it for mainly bulking and pct to avoid lethargy and eat a lil bit more