Thread: Too many supplements???
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02-21-2007, 06:39 AM #1
Too many supplements???
Is there such thing as taking too many supplements at one time??? Sometimes I get full just by taking them. Heres a list and you guys tell me whats up.
-Whey Protein <---a must of course
-Myogenx <----6 caps a day
-Kre Alkalyn<--- pop 3 of those bad boys 1 hour b4 WO
-Nitric Oxide<-----3 caps pre WO
-Gamma O (test booster)<---- 1 ounce a day
-No Shotgun<------Pre WO
-Cell Mass<----- Post WO
-Multi Vitamin<---Just one a day
-Fish oil<-----1 3x a day
-1000mg of Vitamin C <-----once a day
-Amino Acids<----only when I can't get to the protien shake I pop 6 caps.
So what do you guys think??
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02-21-2007, 09:15 AM #2
some of them are redundant...i.e. myogenx and gammo, nitric oxide and no shotgun, and you should always take aminos not just when you cant get a shake in.
i take aminos right in the middle of my workout, give it a try, i definately feel better.
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02-21-2007, 09:21 AM #3
Yeah I see what you mean with the nitric oxide and the NO shotgun. But as far as the Myo and the gammo, both bing test boosters wont that just help out my test levels at least a bit?
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02-21-2007, 09:29 AM #4
wow for what that cost you could run some gear for 12-15 weeks
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02-21-2007, 11:32 AM #5
Really??? I thought this was cheaper then gear. I added up gear plus PCT and it came out to be a pretty penny. Damn that sux. But then again the supplier is knew is no longer in business. Damn that sux.
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02-21-2007, 03:29 PM #6
a lot of that stuff is pretty useless and not necessary IMO
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02-21-2007, 05:08 PM #7Originally Posted by chest6
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02-21-2007, 09:03 PM #8Originally Posted by hawktribal
So I should save one of the test boosters and one of the NO's for a rainny day huh. Anything else hawk??
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02-21-2007, 09:15 PM #9Banned
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Originally Posted by Nismo
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02-21-2007, 09:18 PM #10
None of that crap is necessary except for the vitamins and I'd add BCAA's to the list.
You spend way too much on supps, the local GNC must love you.
What are your stats if you don't mind me asking and how much do you spend a week on food?
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02-21-2007, 09:27 PM #11Originally Posted by IBdmfkr
My Stats:
Age-22
Height-72"
wheight-220lbs
BF%- 11% according to the Sgt. that did my height and wheight evaluation two weeks ago.
BTW Thanks SVT for checking off what I dont need.
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02-21-2007, 09:34 PM #12Originally Posted by Nismo
whey,unlike what tons of people on this board preach is not necessary. myogenx is good stuff, i like it, but you don't need it. i'm not a fan of creatine. no products are just a bonus for a pump in the gym which imo is a waste of money, but if you like them they're obviously not going to hinder your gains. no sense in gamma o and myogenx. save one if you want a test booster. multivitamin is good. fish oil isn't necessary-you should get enough fats from your foods. vitC is good stuff, i like it but not necessary. just my thoughts on things. i personally think 99% of supplements are overpriced garbage, but everyone has a different opinion about that. i don't waste my $ on them, i have a hard enough time paying my grocery bill.
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02-21-2007, 09:35 PM #13
but to try to answer your question, i don't think that there is a bad thing with taking all those supplements, it's just hard on your wallet and you don't need all of them.
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02-21-2007, 09:48 PM #14
ok good stuff. Thanks Hawk. I wish I would have known about the Gammo. I got 1 full bottle and half full bottle, each about 80 bucks. I'm gonna go ahead and save one of those bottle for the future. Thanks for all the info again.
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03-05-2007, 08:30 AM #15Junior Member
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Originally Posted by Nismo
Multi mineral/vitamin
vitamin c
fish oil
whey protien
the above 4 is what you should require, the rest should be proper food.
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03-08-2007, 07:49 AM #16
Nismo, so youre in the military? And not trying to take a stab but youre sure that bf% is correct? My weight limit for my height (73 in) is a bit over 200 if im not mistaken and im nearly 20 lbs overweight by military standards yet i'm far from failing a tape test. What are your neck and waist measurements?
And if you live on post pretty much anywhere, I can see your need for supplements, as the dining facilities usually serve nothing but crap. But see what you can do to consolidate even just that much more.Last edited by toyo92; 03-08-2007 at 07:51 AM.
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03-10-2007, 09:43 AM #17Junior Member
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Originally Posted by hawktribal
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03-10-2007, 10:32 AM #18Anabolic Member
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Originally Posted by IBdmfkr
That stuff works for increasing T-levels, and higher testosterone levels between cycles are a greate advantage.
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03-10-2007, 11:57 AM #19
How much do u spend a month
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03-10-2007, 12:28 PM #20Originally Posted by vitor
Have you personally taken it and seen a increase in natural test levels and Free Test levels? Are you sure everyone reacts the same from the product.
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03-10-2007, 12:41 PM #21
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03-11-2007, 12:37 PM #22Junior Member
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test boosters are just herbs, they can prove useful but calling them test boosters=LOL
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03-12-2007, 12:16 AM #23Originally Posted by Swifto
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03-12-2007, 02:12 PM #24Anabolic Member
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Originally Posted by IBdmfkr
but a couple of friends of mine are using it right now and they report all the signs that goes with higher T-levels, increased libido, increased LBM strenght, bigger testicels lol etc...
I will use it in Pct and have BW 4 weeks after. I know what my T-levels are normally at, so it should be intresting(shoot me a PM if you want to hear the results.)
I am not getting paid to say anything positive about it(ime yust a member here) so if it doesnt work I will say it as it is...
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03-12-2007, 07:28 PM #25
I wasn't accusing anyone of getting paid but you know there are guys out there that do that.
You two guys have been around long enough for me to know what you say is true, so I'd be very interested to see the results and bloodwork.
Thanks.-B D
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