Sinus Infection,Sever Lethargy, while on SD.

[ImACrazyJewDaddy]

Im almost done with week 2 of SD, BUT now lethargy is really getting to me, and somehow now, I woke up this morning with a sever sinus infection out of nowhere.

I called my mom(lol) to see if she had any left over Prescription Anti-Biotics, and was wondering if its possible for me to take them while on SD because I dont want to end the cycle short.

Anythoughts? thanks ahead

[Big]

what dosage are you taking?

[bcaasdirty]

not sure what to tell you about the sinus infection...but for lethargy, ester vitamin c is your new best friend...start off taking 6g/day

1g, 1hr preworkout & 1g pwo...the divide the rest up evenly throughout the day

if 6 doesnt do the trick bump up to 8g, and so on

[violator1]

lethargy sucks, vit c helped me out. SD is famous for lethargy......

[ImACrazyJewDaddy]

Im runnning 20 mgs.....So ester C for lethargy..Thanks. For my sinus's though, Its always horrid when I wake up, and its as If someone had been choking me right before I awake. Could It be from the Air conditioning running at night? im gonna turn it off before I go to bed and see how I feel tommorrow.

I appreciate the help guys.

[Big]

ester c will help and b12 as well. If I run the a/c too cold it stuffs me up, maybe you should just raise the temp a little but still run the air.

[violator1]

cold air does the same to me. cant stand it....

[ImACrazyJewDaddy]

Air was off last night because it was cool enough ouside, and woke up feeling alot better than I did yesterday. but i guess I really am sick because my nose wont stop running, and I keep cou***ng up flem...this sucks

[Big]

Last time I was sick I tried Mucinex and it dried me up pretty quick. It's expensive, but worked for me and I only needed it for a couple days, although I added lots of vitamin c, zinc, and garlic to the mix.

[ImACrazyJewDaddy]

Yea, i used mucinex too before, and while it made me feel a lil better, my sinus infection got worse and spread to my ears and lost hearing in my left ear..for two weeks. It sucked because at that time I was at school for music. Im taking some prescription my pops let me have that he said cleared his sinus's up real well, it seems to be working now. Ill post what it is when I get a chance to look atthe label again, I know t begins with an F...lol

[xlxBigSexyxlx]

I too, am in week2 of my SD cycle.

The biggest thing Ive noticed is lethargy and sick headaches.

I don't like it, but within these 2 weeks, Ive gained about 9 lbs so far.

[K.Biz]

big sexy your still getting headaches? up your hawthorn berry dosage and it should hep. thats your blood pressure givin you that headache.

[xlxBigSexyxlx]

big sexy your still getting headaches? up your hawthorn berry dosage and it should hep. thats your blood pressure givin you that headache.

I will. Thanks.

BTW, bout to start week 3, and up bout 10lbs. Im excited what week 3 will bring as far as strength goes.

[ImACrazyJewDaddy]

I went to the gym after not sleeping real well, and pushed through my chest workout today, couldnt stay any longer because i couldnt get my breath. But, im up to 175 now, startd at 163ish, one more week and start exemstane on thursday this week, hopefull my abs pop hrough in the next comming weeks or so...