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10-08-2007, 07:18 PM #1
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10-09-2007, 12:26 AM #2
Alot of H2O. And a good diet. A good multi-V as well.
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10-09-2007, 03:01 PM #3
protein, L glutamine, creatine, and a multivitamin is all I take..
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10-09-2007, 04:09 PM #4
protein powder and a multi-vitamin with alottttta foooood
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10-09-2007, 08:02 PM #5
Thanks guys.
I've done the food and protein but I feel like I'm missing something. Here the new plan:
2 hours before workout:
1 protein bar with some sort of complex carb
1 hour before workout:
Thermo fat burners: Hydoxyycut and a half a bottle of Redline
500mgs Tribulus
500mgs vitamin C
1g beta alanine
30 minutes before workout:
Muscletech protein shake
more complex carbs
5g creatine
5g arginine
10g BCAA's
10g glutamine
Post-workout:
another protein shake
some simple carbs
5g creatine
10g BCAA's
10g glutamine
100mgs alpha lipoic acid
1 tab of ZMA
The details of my cycle are as follows:
750mgs of test E 2 x a week
100mgs of masteron EOD
75mgs of tren A EOD
What do you guys think? Any thoughts on modifying it?Last edited by SuperK; 10-09-2007 at 08:05 PM.
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10-09-2007, 09:55 PM #6
ever try adding citrulline malate and taurine along with the creatine pre and post work out. i find that both are great and i notice a difference between getting a pump, endurance and less soreness the next day this works well for me atleast
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10-10-2007, 01:37 PM #7Originally Posted by SuperK
I love the cycle, it's one of my favorite stacks, but I've found test prop, tren a, and masteron to be the best fit, as far as esters go...all fast-acting and go well in the barrel together for administering all 3 at once.
GL.
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10-10-2007, 02:12 PM #8
Whey protein is great, I get some real solid stuff from allsportsnutrition.com
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10-10-2007, 06:37 PM #9
I was actually thinking about daily tren and mast injections instead of EOD.
citrulline and taurine are an ingredient in one of my morning supplements.
As for whey protein, you guys have got to try the new liquid whey in the test tubes. It's called "New-Whey" and it comes in this big plastic test tubes. There's 42 grams in one tube and the grape flavor is excellent. No sugar and no fat, just 2 swallows and you just got 42 grams of whey protein. Screw mixing those nasty shakes all the time, i'm hooked already.
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10-11-2007, 10:12 PM #10Originally Posted by SuperK
How much is that stuff? Sounds expensive.
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