Thread: Need help with some good sups
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11-01-2007, 04:55 PM #1New Member
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Need help with some good sups
Im starting up my powerlifting training and my first meet is in six months. Im 5'10 245 pounds and i think about 14%bf. I need a stack that will up my strength and give me some definition before the meet....any help welcomed
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creatine
pre workout (amplify 02)
whey protein
BCAAs
Multivitamin
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11-02-2007, 10:15 AM #3New Member
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where can i get amp 02 for a good deal from andc wat are the side effects
Last edited by spartan62; 11-02-2007 at 10:20 AM.
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11-02-2007, 10:35 AM #4New Member
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should i take the flush free niacin with this stack to flush my system out
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you can get the amp here http://agxsports.com/.
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not realy any sides with amp 02, just make sure you drink lots of water. and when you take it, eat a piece of fruit if i remember right.
as with the ff naicin, forget it. Its not a system cleaner, it cholesterol support supp
your body wont need "flusing" with that stack. Just drink 1.5 -2 gallons of water everyday, especially when on creatine
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11-02-2007, 01:45 PM #7
superdrol
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11-07-2007, 07:25 AM #8New Member
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should i also take superdrol
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11-07-2007, 07:38 AM #10New Member
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k thnx u got aany advice on a good diet plan
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