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  1. 03-03-2008, 07:06 PM #1
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    What do you guys recommend for joint care ?

    As the title states what do you guys recommend to take for joint care...?

    I'm just after something to help with aches and pains really..

    J
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  2. 03-03-2008, 07:07 PM #2
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    Chondroitin and glucosamine/msm
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  3. 03-03-2008, 08:07 PM #3
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    cheers buddy
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  4. 03-03-2008, 08:07 PM #4
    hauss man
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    deca
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  5. 03-03-2008, 08:19 PM #5
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    not for me pal...
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  6. 03-03-2008, 08:20 PM #6
    hauss man
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    Quote Originally Posted by Jay D View Post
    not for me pal...
    you dont like deca ?
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  7. 03-03-2008, 08:23 PM #7
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    I'm natural dude so never tired it..
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  8. 03-04-2008, 05:27 PM #8
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    msm, glucosamine, chondroitin, proper nutrition...maybe some deca and/or some hgh.
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  9. 03-04-2008, 09:21 PM #9
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    agree with the glucosomine, chondroiton, and msm. great stuff. hard to go without after 4 knee surgeries.
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  10. 03-04-2008, 11:25 PM #10
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    Quote Originally Posted by hauss man View Post
    you dont like deca?
    Deca works good but that has more negative effects than goood for an injury
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  11. 03-14-2008, 07:57 PM #11
    korexite
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    Npp
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  12. 03-14-2008, 08:05 PM #12
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    Quote Originally Posted by Jay D View Post
    I'm natural dude so never tired it..
    Intersting that you are on this board if you are natural !!!
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  13. 03-14-2008, 08:11 PM #13
    Mbuffguy
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    ha ha thats what i was thinking . theses shark cartalige too
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  14. 03-14-2008, 09:07 PM #14
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    A good static stretching and warm-up routine
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  15. 03-14-2008, 09:14 PM #15
    STRONGMAN91
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    I was talking to a guy at the gym a couple weeks ago and he said he takes CREATINE for joint support and stuff like that, i never noticed any joint relief from creatine but all bodies are different.
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  16. 03-14-2008, 09:46 PM #16
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    Quote Originally Posted by STRONGMAN91 View Post
    I was talking to a guy at the gym a couple weeks ago and he said he takes CREATINE for joint support and stuff like that, i never noticed any joint relief from creatine but all bodies are different.
    creatine will add water into the muscle and the joints so it will help
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  17. 03-15-2008, 04:25 AM #17
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    A joint supp with Cetyl Myristoleat (sp?) will work the best. I use one that has CM plus of course gluc/cond/msm along with some herbs. Best natty joint supp I've ever used.
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  18. 03-15-2008, 04:44 AM #18
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    Quote Originally Posted by rager View Post
    Intersting that you are on this board if you are natural !!!
    There are so many naturals here that you don't know...
    Jay, there is some kind of joint support supplement that contains both glucosomine and chondroiton. Have a try.

    CL
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  19. 03-15-2008, 04:46 AM #19
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    Quote Originally Posted by STRONGMAN91 View Post
    I was talking to a guy at the gym a couple weeks ago and he said he takes CREATINE for joint support and stuff like that, i never noticed any joint relief from creatine but all bodies are different.
    Maybe because creatine make your muscles retain a little water, so joints may be more whippy, but never noticed something about personally.

    CL
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  20. 03-15-2008, 06:36 AM #20
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    Just shoot oil in your joints likke The Tin Man did
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  21. 03-15-2008, 10:47 AM #21
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    Fishoil.
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  22. 03-27-2008, 11:36 PM #22
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    im using cissus, and orange triad(has glucosamine chondrotin,msm) and i dont have any pain anymore
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  23. 03-27-2008, 11:49 PM #23
    hauss man
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    Quote Originally Posted by 100m champ View Post
    Deca works good but that has more negative effects than goood for an injury
    what negative effects?
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