THIS PROTEIN ANY GOOD Optimum Nutrition 100% gold Whey Protein

[uk395]

been using la muscle for years it great stuff but money is tight and have come across
Optimum Nutrition 100% Whey Protein and want to get some would like some feedback first looks good to me thanks

[ralph4u2c]

it is probably the most used PWO protein i've seen to date. there are thousands of reviews and threads in which you can read but taste is good as well as quality.

[Andro9]

very good, but i like ON pro complex the best considering i get them for a 5 dollar price diff. no protein concentrate and added BCAAs and glutamine

[Scott78]

Id say this is best protein ive used, used to use dymatize up until just under a year ago always but ON 100% gold whey now.

[redz]

I use their casein protein before bed and love it.Good taste but a bit pricey.

[RANA]

I like the taste and price

[gst528i]

Good price, low sugar content. I Used a few types and by far this is one of the best brand available at a very reasonlable price .

[POPS]

same here. tastes great( extreme milk choc.), mixes easy, 24g per serving. Buy the 5 lb tub @$40.Been using O.N. for years

[muscleporsche]

the best also bodytech pro 24 is pretty much the same thing too...

[XD40]

i swear by it....and their casein too

[uk395]

ok thanks people will invest in some

[Linuxian]

I had never heard of Casein protein before but after seeing it in this thread, I thought I would do a little research. Here is an interesting article on the subject that I thought I would share with everyone.

Casein Protein: The Slow-Digesting Protein

[Spyder360]

I got a 2.5lb tub of pro complex at GNC for $25. I'm also taking the ON casein before bed. Taste is fine just don't over shake it or it'll start to congel and it's like swallowing tapioca pudding. I also take muscle milk right after my workout. But I could drink that stuff like candy all day.

[whynot960]

I have been o.n for yrs and love it. I just bought there new stuff called nitro core 24 it is a time released protein it has fast,intermediate and slow digesting protein in it. it tastes real good also

[molecule]

Casein!

I have always wondered about this product. Its suppose to be slow releasing right? So you take it before bed so it absorbed by the body over the night. Guys how can protein be used without carbs and insulin spike? You would need a slow releasing carb along with casein if you really want casein to be absorbed!

Correct me if am wrong!

[EghtySx]

Body Fortress from Wal-Mart. Whey Protien is Whey Protein

[quarry206]

Optimum Nutrition 100% Whey Protein is the best stuff i have ever uused.. have been using it for about three years now..