Joint pain and fatiuge

**Jon38z** · 09-22-2009, 05:01 AM

Hi

I'm new to this and would appreciate any advice on what course i would benifit from takling in regards to helping with joint pain. I'm 38 and over the course of the past 2 years have constantly battled with reocurring pain in my joints which has seriously slowed down my training.

**POPS** · 09-22-2009, 08:14 AM

Originally Posted by Jon38z

Hi

I'm new to this and would appreciate any advice on what course i would benifit from takling in regards to helping with joint pain. I'm 38 and over the course of the past 2 years have constantly battled with reocurring pain in my joints which has seriously slowed down my training.

try glocosamine. Ive been using it for a few months and it help out big time. Not perfect but better....